“Als iets te mooi klinkt om waar te zijn, dan is dat meestal ook zo.” Daarom schrijf ik deze blog over Super Patch: een pleister met een ribbelpatroon die je …

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Aandacht voor jezelf; kom lekkerder in je vel met een gezonde leefstijl
Aandacht voor jezelf; kom lekkerder in je vel met een gezonde leefstijl
“Als iets te mooi klinkt om waar te zijn, dan is dat meestal ook zo.” Daarom schrijf ik deze blog over Super Patch: een pleister met een ribbelpatroon die je …
Heb jij interesse in het gezond houden of verlagen van je bloeddruk met een gezonde leefstijl? En vind je het leuk om ervaringen te delen of tips van anderen te …
“Wat is het beste dieet om af te vallen?” De vraag welk dieet het beste werkt om af vallen, zie ik vaak voorbijkomen. Wat werkt nou écht? In deze blog …
Beter slapen kun je leren! Een goede nachtrust is onmisbaar voor je gezondheid, energie en humeur. Toch worstelen veel mensen met slaapproblemen. Als leefstijlcoach in Maarn help ik je graag …
Twee weken geleden werd ik benaderd door Mentorica of ze me mochten interviewen, om Leefstijlcoach Linda in de schijnwerpers te zetten. Super leuk! Na een telefonisch interview is het artikel …
Doe mee met STOPtober 2023 in Leersum! Woon je in Leersum of in de omgeving van Leersum? En wil je graag met behulp van coaching stoppen met roken? Doe dan …
“Je hebt vandaag zo goed gewerkt, je verdient chocoladetaart! Dus, vraag maar aan je moeder!” Dat werd op school tegen mijn zoon gezegd, toen we daar een gesprekje hadden. Op …
We herkennen het allemaal wel: ongemerkt teveel eten is zo gebeurd! Vooral als het eten heerlijk is, je nog iets extra’s wilt proeven of omdat je het zonde vindt om …
Eten op een budget en gezond is geen onmogelijke opgave! Met een beetje creativiteit en voorbereiding kun je genieten van gezonde maaltijden die niet alleen lekker zijn, maar ook betaalbaar. …
Hardloopwedstrijd in Woudenberg Het is 7 januari 2023. Na de lunch fiets ik vanuit Maarn naar Woudenberg. Een week eerder schreef ik mij in voor de 10 kilometer Florijn Winterloop. …